I weighted myself this morning. After all that hot pot buffet last night, I …..dropped 0.5 pound. This tells me:
1. I didn’t eat enough; meaning I didn’t make my money worth
2. All the meats are not fulfilling; starch is what gives me the satisfaction.
3.Carbohydrate is what gains weight; once again I proved that the theory is right.
On a side note, Yang’s "family" is all meat lovers. You need to eat FAST before all the foods are gone.
3 comments:
哈哈哈哈哈 ..... 顯然你不夠快 現在你知道我的痛楚了 不過 跟你們四個hang out was really fun... 我家那幾口也跟你都玩得很開心說...
First of all, CinDy has a high tech weighing scale. Because she could tell she lost 0.5 lb.
Protein has higher weight density than carbohydrate does. With same volume consumed, protein would result in higher weight increase.
I don't know what you ate. But dropping 0.5 lb is really not much. Your measured weight depends on when you take the measurement in a day. My weight can have up to 5 lb difference in 12 hours.
一個鋁箔包裝立頓蜂蜜奶茶就超過0.5lb了。
Yang: who is us four?
I thought the four were you, Jeff, Tim and William.
Juiyout:
But I ate a lot of protein at that night (mostly were meats). What surprised me is that I “lose” weight after eating a buffet. ><
I am aware of weight changes throughout the day. That’s why I weight myself every morning; the "beauty magazine" said morning (right after you wake up) is the most accurate/stable weight measurement of a day.
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